If you are searching for a rehab center for a loved one or yourself, it is natural to have a lot of questions. One of the most common questions is what actually happens at these rehab centers? How does the program help people recover from their addiction?
Addiction treatment at rehab centers is also known as residential inpatient treatment. They are highly organized and structured, with almost all centers providing similar therapies and activities s. The treatment follows a 4-step approach- Initiation of treatment, initial abstinence, maintaining the abstinence and advanced recovery. Let us have a brief look at these four steps.
1)Initiation of treatment
Initiation of treatment is the first step of recovery during alcohol rehab programs. Reaching here itself begins with admission of a problem and the initial treatment will follow the guidelines and protocols as laid down by a professional recovery program.
In the initial days, it is very common to have ambivalent feelings about giving up alcohol, and you might also think that your alcohol addiction is not as severe as others. Stay away from such feelings as denial and ambivalence can make or break the results of treatment at the rehab center.
Initial abstinence is the second and most probably the most difficult part of the treatment for the patients. Physical cravings, withdrawal symptoms, psychological dependence, and several triggers can weaken your resolve.
Professionals will help you cope-up with these feelings and trained medical staff will be on hand to help you deal with the physical effects of cramping and other discomfort. You will also learn mental skills and learn to be dependent on your mentor to help you throughout the treatment process.
3)Maintaining the abstinence
After around three months of initial abstinence, you will then move to a phase that is known is maintaining the abstinence. If the treatment started as a residential program, the counseling phase will continue in this phase but on outpatient basis. This means that you will no longer be required to live at the center.
The counselors will help you understand the warning signs of relapse and how to avoid it. Also, in the maintenance stage, you will also learn how to use the skills that you learned in the second phase in other areas of your normal life to continue living a life of sobriety.
The last stage of the rehab programs is advanced recovery which usually begins 3-5 years after the abstinence maintenance begins.
Though you would will be sober for a few years, at this stage your mentors and counselors will insist on not slipping into complacency. Even an intake of a single drink can reverse the effect of years, and hence, regular meetings and counseling sessions are recommended.
Unlike treatments for physical disorders, recovering from an alcohol addiction is a daily battle. You will meet other alcoholics, swap stories, and build a network to keep you sober over the years. However, alcohol rehab programs are here to help you fight the initial stages of despair, and inability to resist. The center will be your gateway to a healthier more fulfilling life, so, make sure you carefully select the rehab center and ask them about their program in detail before joining.